How to avoid doctor dependency
How to avoid doctor dependency: Buy stuff over the counter Take advice from grandma Use self-made remedies, e.g. lemon and honey or sensible complementary therapies Team up with people with the same condition for mutual support Augment your own mental health and resilience Rest or exercise Eat a sensible diet These are excerpts from the Oxford Handbook of Clinical Medicine: Reply to comment below: Yes, the OHCM is great. It's probably one of the most valuable medical textbooks I have ever encountered, It pays off to re-read it from time, at least with every new edition. I have recommended it to residents and students here in the US but Pocket Medicine and other handbooks are more popular here.